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	<title>Lake Norman Lacrosse &#187; General Updates</title>
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		<title>LNU Fall Ball Registration, 8/21/10</title>
		<link>http://www.lakenormanlax.com/site/2010/08/18/972/</link>
		<comments>http://www.lakenormanlax.com/site/2010/08/18/972/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 23:47:31 +0000</pubDate>
		<dc:creator>Lacrosse Admin</dc:creator>
				<category><![CDATA[General Updates]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lakenormanlax.com/site/?p=972</guid>
		<description><![CDATA[Lake Norman United Lacrosse Fall Ball Registrations  Saturday August 21st 12:00 noon  &#8211; 3:00 pm  Benchwarmers Sports Complex 302 Rolling Hill Road Mooresville, NC  28117 (Approximately 1 mile, on the right, behind the Chick-fil-A on 150) Individual shooting 3–on–3 play 5–on–5 play Instruction by Kevin Gowin, James Brugger, and Mike Caplis (Lake Norman High School [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">Lake</span></strong><strong><span style="text-decoration: underline;"> Norman</span></strong><strong><span style="text-decoration: underline;"> United Lacrosse Fall Ball Registrations</span></strong></p>
<p> Saturday August 21<sup>st</sup> 12:00 noon  &#8211; 3:00 pm</p>
<p> Benchwarmers Sports Complex</p>
<p>302 Rolling Hill Road</p>
<p>Mooresville, NC  28117</p>
<p>(Approximately 1 mile, on the right, behind the Chick-fil-A on 150)</p>
<ul>
<li>Individual shooting</li>
<li>3–on–3 play</li>
<li>5–on–5 play</li>
<li>Instruction by Kevin Gowin, James Brugger, and Mike Caplis (Lake Norman High School coaches)</li>
<li>Instruction by Mikko Red Arrow (All-American Hofstra University, Iroquois Nationals All World Tournament Team, Long Island Lacrosse Club, Major Indoor Lacroose League)</li>
<li>Goalie training @ 1:00pm by Joel Heimbigner (Queens College)</li>
<li>Speed gun availability</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Fall Ball Registration is Open</title>
		<link>http://www.lakenormanlax.com/site/2010/08/04/fall-ball-registration-is-open/</link>
		<comments>http://www.lakenormanlax.com/site/2010/08/04/fall-ball-registration-is-open/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 00:29:34 +0000</pubDate>
		<dc:creator>Lacrosse Admin</dc:creator>
				<category><![CDATA[General Updates]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lakenormanlax.com/site/?p=964</guid>
		<description><![CDATA[LNU Fall Ball registration is open.  Please click below for registration form: fallball2010]]></description>
			<content:encoded><![CDATA[<p>LNU Fall Ball registration is open. </p>
<p>Please click below for registration form:</p>
<p><a href="http://www.lakenormanlax.com/site/wp-content/uploads/fallball2010.doc">fallball2010</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Upcoming Helmet Raffle!!</title>
		<link>http://www.lakenormanlax.com/site/2010/02/14/917/</link>
		<comments>http://www.lakenormanlax.com/site/2010/02/14/917/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 00:24:16 +0000</pubDate>
		<dc:creator>Lacrosse Admin</dc:creator>
				<category><![CDATA[General Updates]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lakenormanlax.com/site/?p=917</guid>
		<description><![CDATA[LNU Parents and Players: We will be raffling off a Riddle XR Chrome-Tek CUSTOM Lacrosse helmet on March 3, 2010.  We will be selling tickets for $2.00 each or 3 tickets for $5.00.  Tickets will be distributed to the coaches and available at upcoming practices over the next couple of weeks.  Thanks and Good Luck!! LNU]]></description>
			<content:encoded><![CDATA[<p>LNU Parents and Players:</p>
<p>We will be raffling off a Riddle XR Chrome-Tek CUSTOM Lacrosse helmet on March 3,<sup> </sup>2010.  We will be selling tickets for $2.00 each or 3 tickets for $5.00.  Tickets will be distributed to the coaches and available at upcoming practices over the next couple of weeks. </p>
<p>Thanks and Good Luck!!</p>
<p>LNU</p>
<p><a href="http://www.lakenormanlax.com/site/wp-content/uploads/raffle-helmet.bmp"><img class="aligncenter size-full wp-image-916" title="raffle helmet" src="http://www.lakenormanlax.com/site/wp-content/uploads/raffle-helmet.bmp" alt="" width="182" height="226" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Apparel</title>
		<link>http://www.lakenormanlax.com/site/2010/02/14/apparel/</link>
		<comments>http://www.lakenormanlax.com/site/2010/02/14/apparel/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 18:38:15 +0000</pubDate>
		<dc:creator>Lacrosse Admin</dc:creator>
				<category><![CDATA[General Updates]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lakenormanlax.com/site/?p=900</guid>
		<description><![CDATA[Parents and players: To order 2010 LNU apparel, print the order form from the website.  http://www.lakenormanlax.com/site/general-info/apparel/ Completed forms can be given to Jennifer Lukacs.  If you have questions about LNU apparel, please see or email Jennifer Lukacs at: andylukacs@aol.com Thanks, LNU]]></description>
			<content:encoded><![CDATA[<p>Parents and players:</p>
<p>To order 2010 LNU apparel, print the order form from the website. </p>
<p><a href="http://www.lakenormanlax.com/site/general-info/apparel/">http://www.lakenormanlax.com/site/general-info/apparel/</a></p>
<p>Completed forms can be given to Jennifer Lukacs. </p>
<p>If you have questions about LNU apparel, please see or email Jennifer Lukacs at:</p>
<p><a href="mailto:andylukacs@aol.com">andylukacs@aol.com</a></p>
<p>Thanks,</p>
<p>LNU</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spring Lacrosse Sign-ups at Dick&#8217;s Sporting Goods, Sat. 1/25.</title>
		<link>http://www.lakenormanlax.com/site/2010/01/17/spring-lacrosse-sign-ups-at-dicks-sporting-goods-sat-125/</link>
		<comments>http://www.lakenormanlax.com/site/2010/01/17/spring-lacrosse-sign-ups-at-dicks-sporting-goods-sat-125/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 12:03:05 +0000</pubDate>
		<dc:creator>Lacrosse Admin</dc:creator>
				<category><![CDATA[General Updates]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.lakenormanlax.com/site/?p=879</guid>
		<description><![CDATA[Parents and Players - Lake Norman United Lacrosse will be having a sign-up day for Spring Lacrosse at Dick’s Sporting Goods in Mooresville on Saturday, January 23rd from 10:00am until 2:00pm. Please try to take advantage of the early registration discount by registering before 1/25/10.   All players will receive a pair of shorts and a Dryfit [...]]]></description>
			<content:encoded><![CDATA[<p>Parents and Players -</p>
<p>Lake Norman United Lacrosse will be having a sign-up day for Spring Lacrosse at <strong>Dick’s Sporting Goods in Mooresville on Saturday, January 23<sup>rd</sup> from 10:00am until 2:00pm. </strong></p>
<p>Please try to take advantage of the early registration discount by registering before 1/25/10.   All players will receive a pair of shorts and a Dryfit T-shirt to wear under their jersey included in the registration fee.</p>
<p>As a reminder, if you cannot make it or you would rather mail in your registration, you can also download the registration form from our website:  <a href="http://www.LakeNormanLax.com">www.LakeNormanLax.com</a>.</p>
<p>Thanks,</p>
<p>LNU</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spring Registration is Open!</title>
		<link>http://www.lakenormanlax.com/site/2010/01/06/spring-registration-is-open-2/</link>
		<comments>http://www.lakenormanlax.com/site/2010/01/06/spring-registration-is-open-2/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 11:41:16 +0000</pubDate>
		<dc:creator>Lacrosse Admin</dc:creator>
				<category><![CDATA[General Updates]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.jessehaynes.com/lknlax/?p=846</guid>
		<description><![CDATA[Parents and Players - The Spring Registration for Lake Norman United Lacrosse is now open.  Please go to our website to download the registration form (www.LakeNormanLAX.com). NOTE:  There are early registration rates available.  To take advantage of the early registration savings, your forms and payment must be received by Jan. 25th. We look forward to a [...]]]></description>
			<content:encoded><![CDATA[<p>Parents and Players -</p>
<p>The Spring Registration for Lake Norman United Lacrosse is now open.  Please go to our website to download the registration form (<a href="http://www.lakenormanlax.com/">www.LakeNormanLAX.com</a>).</p>
<p>NOTE:  There are early registration rates available.  To take advantage of the early registration savings, your forms and payment must be received by Jan. 25th.</p>
<p>We look forward to a great year at LNU!!!</p>
<p>LNU</p>
]]></content:encoded>
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		</item>
		<item>
		<title>High School Lacrosse</title>
		<link>http://www.lakenormanlax.com/site/2009/08/06/high-school-lacrosse/</link>
		<comments>http://www.lakenormanlax.com/site/2009/08/06/high-school-lacrosse/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 16:08:35 +0000</pubDate>
		<dc:creator>Lacrosse Admin</dc:creator>
				<category><![CDATA[General Updates]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[high school]]></category>

		<guid isPermaLink="false">http://www.lakenormanlax.com/site/?p=625</guid>
		<description><![CDATA[The WILDCAT LACROSSE BOOSTER CLUB is proud to announce that Lacrosse will be a recognized varsity sport for 2009 -2010 school year and beyond. Both Lake Norman High School and Iredell Statesville School systems voted to accept the sport of Lacrosse for both men&#8217;s and women&#8217;s teams. The WILDCAT LACROSSE BOOSTER CLUB will be funding [...]]]></description>
			<content:encoded><![CDATA[<p>The WILDCAT LACROSSE BOOSTER CLUB is proud to announce that Lacrosse will be a recognized varsity sport for 2009 -2010 school year and beyond.  Both Lake Norman High School and Iredell Statesville School systems voted to accept the sport of Lacrosse for both men&#8217;s and women&#8217;s teams.</p>
<p>The WILDCAT LACROSSE BOOSTER CLUB will be funding and supporting this program in full.  Projects already in the works for the BOOSTER club are&#8230;</p>
<ul>
<li>New Website for Lacrosse: <a href="http://www.hometeamsonline.com/teams/?u=LAKENORMANLACROSSE&amp;s=lacrosse&amp;t=c"> WILDCAT LACROSSE BOOSTER CLUB</a></li>
<li>$10,000 Field Renovations at Lake Norman High School &#8211; Currently under construction</li>
<li>New Game and Practice facility</li>
<li>Sponsorship opportunities for local businesses</li>
<li>New Public School Lacrosse Conference</li>
<li>Chance to play for State Championship</li>
<li>Open Conference classification allows competition with current Lacrosse schools and Club teams</li>
<li>New Scoreboard at Lacrosse field</li>
<li>Locker room availability for Lacrosse players</li>
</ul>
<p>Anyone interested in getting involved contact Anne Deltufo at 704 363 1976</p>
]]></content:encoded>
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		<item>
		<title>2009 Fall Ball Registration Open</title>
		<link>http://www.lakenormanlax.com/site/2009/08/06/2009-fall-ball-register-now-2/</link>
		<comments>http://www.lakenormanlax.com/site/2009/08/06/2009-fall-ball-register-now-2/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 15:46:04 +0000</pubDate>
		<dc:creator>Lacrosse Admin</dc:creator>
				<category><![CDATA[General Updates]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[registration]]></category>

		<guid isPermaLink="false">http://www.jessehaynes.com/lknlax/?p=621</guid>
		<description><![CDATA[2009 Fall Ball Register Now 2009 FALL BALL REGISTRATION FORM Click above for Registration form and mail in or Come into BIG DAWG LACROSSE Saturday 8/22/09 from 10:00 &#8211; 2:00 and sign up for fall ball. 10% of all sales that day will be donated to Lake Norman United Lacrosse. Walk in sign ups available [...]]]></description>
			<content:encoded><![CDATA[<h1>2009 Fall Ball Register Now</h1>
<p><a href="http://www.jessehaynes.com/lknlax/wp-content/uploads/lnu-registration-form-9_09.pdf">2009 FALL BALL REGISTRATION FORM</a></p>
<p>Click above for Registration form and mail in</p>
<p>or</p>
<p>Come into BIG DAWG LACROSSE Saturday 8/22/09 from 10:00 &#8211; 2:00 and sign up for fall ball.  10% of all sales that day will be donated to Lake Norman United Lacrosse.</p>
<p>Walk in sign ups available at  <a href="http://www.bigdawglacrosse.com/">BIG DAWG LACROSSE </a>Tuesday &#8211; Friday 10AM &#8211; 7PM every week</p>
<h3>LNU Fall Ball Information:</h3>
<ul>
<li>2009 Fall Ball Season runs from September 12th &#8211; November 1st</li>
<li>Available for Boys and Girls</li>
<li>Games against other leagues this year</li>
</ul>
<p>All Times and Location are tentative.  All are  subject to change…</p>
<ul>
<li>
<h4><span style="font-family: Arial; color: windowtext;">U-9                   Sat.      1:30 to 3:00       Verdi                Ron Smith Field</span></h4>
</li>
<li>
<h4><span style="font-family: Arial; color: windowtext;">U-11                 Sun      11:30 to 1:00     Brugger             Ron Smith Field<br />
</span></h4>
</li>
<li>
<h4><span style="font-family: Arial; color: windowtext;">U-13                 Sun.     1:00 to 2:30       Schiemer          Stumpy Field<br />
</span></h4>
</li>
<li>
<h4><span style="font-family: Arial; color: windowtext;">U-15                 Sat.      9:00 to 11:00     Adams              Stumpy Field</span></h4>
</li>
<li>
<h4><span style="font-family: Arial; color: windowtext;">6-8 Girls          Sat.      9:00 to 10:30     Geraffo              Ron Smith Field<br />
</span></h4>
</li>
<li>
<h4><span style="font-family: Arial; color: windowtext;">2-5 Girls          Sat.      10:30 to 12:00   Geraffo              Ron Smith Field</span></h4>
</li>
</ul>
]]></content:encoded>
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