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	<title>Lake Norman Lacrosse</title>
	<link>http://www.lakenormanlax.com/site</link>
	<description></description>
	<lastBuildDate>Wed, 03 Mar 2010 01:39:12 +0000</lastBuildDate>
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	<item>
		<title>Schedule Updates are Posted</title>
		<description><![CDATA[Parents and Players:
Please see the latest schedule updates posted under the TEAMS pages.  Latest updates include:
            Winston cancelled U15 on Sunday 3/7.
            MYL cancelled Youth Girls on Saturday 3/6.
            MYL moved MS Girls to 2:00 PM from 3 (still at Stumpy Creek).
            MYL to reschedule U11/U13 games.
            5/1 Home Boys Play Day will be held at Lake [...]]]></description>
		<link>http://www.lakenormanlax.com/site/2010/03/02/schedule-updates-are-posted/</link>
			</item>
	<item>
		<title>Game and Practice Schedules</title>
		<description><![CDATA[Parents and Players:
Schedules are posted under the Boy&#8217;s and Girl&#8217;s Team Pages. 
Also, U15 will be as follows this week:
Practice 3/1:   Monday @ 5:00PM Stumpy Creek
Practice 3/3:   Wednesday @ 5:00PM Stumpy Creek
Game 3/6:   Saturday @ 6:30PM Optimist Park
Game 3/7:   Sunday @ 2:00PM &#38; 3:30PM Stumpy Creek
Thanks,
LNU
]]></description>
		<link>http://www.lakenormanlax.com/site/2010/02/28/game-and-practice-schedules/</link>
			</item>
	<item>
		<title>Upcoming Helmet Raffle!!</title>
		<description><![CDATA[LNU Parents and Players:
We will be raffling off a Riddle XR Chrome-Tek CUSTOM Lacrosse helmet on March 3, 2010.  We will be selling tickets for $2.00 each or 3 tickets for $5.00.  Tickets will be distributed to the coaches and available at upcoming practices over the next couple of weeks. 
Thanks and Good Luck!!
LNU

]]></description>
		<link>http://www.lakenormanlax.com/site/2010/02/14/917/</link>
			</item>
	<item>
		<title>Apparel</title>
		<description><![CDATA[Parents and players:
To order 2010 LNU apparel, print the order form from the website. 
http://www.lakenormanlax.com/site/general-info/apparel/
Completed forms can be given to Jennifer Lukacs. 
If you have questions about LNU apparel, please see or email Jennifer Lukacs at:
andylukacs@aol.com
Thanks,
LNU
]]></description>
		<link>http://www.lakenormanlax.com/site/2010/02/14/apparel/</link>
			</item>
	<item>
		<title>Spring Lacrosse Practice Schedules</title>
		<description><![CDATA[Parent and Players -
Here is the practice schedule for the Spring Lax Teams:
Age group         Start date       Day                        Time              Location
Boys U-7              2/22/10            Monday                 5:00pm          Ron Smith Field
Boys U-9              2/16/10            Tues &#38; Thurs        5:00pm          Ron Smith Filed
Boys U-11            (Sat, 2/13, 11:00 &#8211; 1:00 @ Mooresville HS Turf Field,
                                 Sun, 2/14, 10:00 &#8211; 12:00 @ Lakeshore, 
                                 Sat, 2/20 &#8211; location TBA, 
                                 Sun, [...]]]></description>
		<link>http://www.lakenormanlax.com/site/2010/02/10/spring-lacrosse-practice-schedules/</link>
			</item>
	<item>
		<title>Spring Lacrosse Sign-ups at Dick&#8217;s Sporting Goods, Sat. 1/25.</title>
		<description><![CDATA[Parents and Players -
Lake Norman United Lacrosse will be having a sign-up day for Spring Lacrosse at Dick’s Sporting Goods in Mooresville on Saturday, January 23rd from 10:00am until 2:00pm. 
Please try to take advantage of the early registration discount by registering before 1/25/10.   All players will receive a pair of shorts and a Dryfit T-shirt [...]]]></description>
		<link>http://www.lakenormanlax.com/site/2010/01/17/spring-lacrosse-sign-ups-at-dicks-sporting-goods-sat-125/</link>
			</item>
	<item>
		<title>Spring Registration is Open!</title>
		<description><![CDATA[Parents and Players -
The Spring Registration for Lake Norman United Lacrosse is now open.  Please go to our website to download the registration form (www.LakeNormanLAX.com).
NOTE:  There are early registration rates available.  To take advantage of the early registration savings, your forms and payment must be received by Jan. 25th.
We look forward to a great year at [...]]]></description>
		<link>http://www.lakenormanlax.com/site/2010/01/06/spring-registration-is-open-2/</link>
			</item>
	<item>
		<title>High School Lacrosse</title>
		<description><![CDATA[The WILDCAT LACROSSE BOOSTER CLUB is proud to announce that Lacrosse will be a recognized varsity sport for 2009 -2010 school year and beyond.  Both Lake Norman High School and Iredell Statesville School systems voted to accept the sport of Lacrosse for both men&#8217;s and women&#8217;s teams.
The WILDCAT LACROSSE BOOSTER CLUB will be funding [...]]]></description>
		<link>http://www.lakenormanlax.com/site/2009/08/06/high-school-lacrosse/</link>
			</item>
	<item>
		<title>2009 Fall Ball Registration Open</title>
		<description><![CDATA[2009 Fall Ball Register Now
2009 FALL BALL REGISTRATION FORM
Click above for Registration form and mail in
or
Come into BIG DAWG LACROSSE Saturday 8/22/09 from 10:00 &#8211; 2:00 and sign up for fall ball.  10% of all sales that day will be donated to Lake Norman United Lacrosse.
Walk in sign ups available at  BIG DAWG [...]]]></description>
		<link>http://www.lakenormanlax.com/site/2009/08/06/2009-fall-ball-register-now-2/</link>
			</item>
	<item>
		<title>2009 Fall Ball Register Now</title>
		<description><![CDATA[2009 Fall Ball Register Now

2009 FALL BALL REGISTRATION FORM
Click above for Registration form and mail in
or
Come into BIG DAWG LACROSSE Saturday 8/22/09 from 10:00 &#8211; 2:00 and sign up for fall ball.  10% of all sales that day will be donated to Lake Norman United Lacrosse.
Walk in sign ups available at  BIG DAWG LACROSSE Tuesday [...]]]></description>
		<link>http://www.lakenormanlax.com/site/2009/08/06/2009-fall-ball-register-now/</link>
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